Funk: "Jackson 5"/ Christina Grady
Beginner/Intermediate
•
21m
This Christina Grady combo is all about the funk! With her trio of assistants, Christina brings stage performance and all her tricks for some seasoning! ... oh, and a hat is definitely recommended (but not required) to bring the funk!
Level: Beginner
Assisted by: Sabrina Kelly, Sammy Parker, Alexandra Rademacher
Up Next in Beginner/Intermediate
-
"Let's Groove" / Joe Joe Grooves
Let's finish out our week of training with a good hard sweat with Joe Joe Grooves! We're bringing our hip hop attire to today's class where Joe Joe will introduce us to some different vibes with each fire track.
Level: All Welcome
Assisted by: Sabrina Kelly @sabrinarosekelly -
Jazz "Superstar" / Alexis Gilbert
A class with a focus on details and style, Alexis asks us to bring our own personality while maintaining clean choreography. And make sure to have fun when you start dancing to this early 2000's pop hit!
Level: Intermediate
Assisted by: Malia Williams -
Technique "Reverse Jumps"/ Krista Miller
We're changing directions in Krista's class with some reverse jumps! We begin this class with a warm up that targets hamstring strength and mobility. Krista will teach a break down of this jump while Autumn and Alexis demonstrate how to execute it. Be sure to do a proper warm up before jumping to...
