Ballet: Center Work with Tara Ghassemieh Ep03
Ballet • 14m
Moving away from the barre and challenging your balance, you’ll be working through balancé’s, pirouettes, and small jumps. As you move away from the barre this is the time to engage your core and work through the floor using your center to ground yourself in control and technique. Bring what you’ve learned at the barre to the center, as you progress with these exercises
Level: Intermediate
Your Instructor: Tara Ghassemieh
https://www.instagram.com/taraghassemieh
Assisted by Autumn Miller
https://www.instagram.com/autumnmiller
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https://www.instagram.com/taraghassemieh
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https://www.instagram.com/brookecollettiDownload The Space TV Apps and watch or strea...
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Ballet / Tara Ghassemieh Ep01
Skill level: Intermediate
https://www.instagram.com/taraghassemieh
Assisted by Jenna Sousa
https://www.instagram.com/jenna_sousaDownload The Space TV Apps and watch or stream to your TV:
Apple - https://apps.apple.com/us/app/id1524089784
Android - https://play.google.com/store/apps/details?id=...
